50 Unhealthy Foods You Should Remove from Your Diet Immediately ByStephanie Holmes, 07/23/2021 Gourmandize shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+ 4/50 Previous Next © Thinkstock White sugar Heavy consumption of refined white sugar has been linked to an increased risk of diabetes, heart disease and obesity, among others. You're better off using alternatives or natural sweeteners like honey and agave syrup. More steaming articles You’ve been eating watermelons WRONG Drink This To Get A Flatter Stomach What's the Deal with KALE? Chef Tips and Tricks Why eating fast is bad news for your health Your parents told you that scoffing your food was bad, and now science has confirmed it! Enjoy this video... slowly!