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25 Easy Ways to Achieve Your Summer Body


Whether it's for breakfast, lunch, dinner, or snacks between meals, you can progressively cut down your calorie intake without feeling totally deprived. Check out these easy-to-follow tips.

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For breakfast, opt for turkey bacon

A slice of turkey bacon contains 30 calories versus 43 calories in pork bacon and 1 gram less of fat*. While that might not sound like a big difference, calorie reductions add up over time and can contribute to steady weight loss. Any type of bacon is still a processed food, so make sure you limit your consumption as much as possible.

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