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Top tips to ditch the post-meal belly bloat

By,
Gourmandize

Feel the need to loosen your belt every time you finish eating? Here are our top tips for dodging that pesky post-meal belly bloat!

Time for operation anti-bloat

No one likes the feeling of leaving the table with a puffed-up stomach or having to unbutton the top of their pants to breathe. And yet, it's more often than not the case. Stop the dreaded belly bloat in its tracks by following these effective tips!


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