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FITNESS THE FUN WAY: What kind of exercise is best for you?

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Gourmandize

Want to get fit but find it difficult to stay motivated? We give you the secret to making exercise easy.

Can't stick to a fitness regime?

Dreaming of the perfect body? You want to get fit and the motivation is there, but every time you exercise you quickly lose that initial burst of enthusiasm. The reason is simple: you just haven't found your activity yet! Read on to find out how to exercise the easy way.

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