6 Ways Collagen Boosts Your Body (And How To Get More)

Gourmandize Staff, 07/12/2017

shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

This simple protein can determine the health of your whole body...

What Is Collagen?

We hear about collagen constantly when it comes to youth and beauty, and it's hard to miss when taking a walk down the beauty aisle... But what exactly is it and what does it do?

Collagen is a fibrous protein that's found throughout the body, including your organs, muscles, bones, veins, tendons, joints, skin, hair and nails. It acts as a kind of "glue," repairing tissues and making them strong and flexible. So when does it come into play? Here are some of the specific ways it boosts your health...