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Quarantine Cooking: How I Meal Prep for My Family of 3


In order to stay on top of it in the home kitchen, here are eight hacks I’ve found useful for meal prep during quarantine.

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Meal Prep for Small Families

Meal preparation for a family of any size can feel daunting during normal times, but that feeling may be exacerbated during quarantine when grocery store trips are anxiety-inducing, and restaurants are no longer allowed to have patrons dine-in.

For my family of three, most of the quarantine meals we have are home cooked, with the occasional take-out order. For three people that’s a total of 63 meals a week if you count breakfast, lunch and dinner for each of us. 

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