Prevent Cellulite Before 50 with These Skin-Boosting Foods

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Effective foods to fight cellulite

First of all, let's start with one fact: cellulite is extremely common, and it's nothing to be ashamed of. Studies have shown that more than 90% of women have it, and with more and more companies using less airbrushed ads, it's finally starting to become the new normal.

Still, if you want to minimize the formation of cellulite and improve drainage,—effectively counteracting fluid retention, the main cause of cellulite—what you eat matters.

Regular weight training also helps tone up the different parts of the body and can slightly improve the appearance of cellulite, so don't forget to get your heart pumping a few times a week!

Start incorporating these foods in your diet before the age of 50 for best results!