Foods that Can Make Your Hair Fall Out

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Foods that can trigger hair loss

We generally see luscious locks as a sign of beauty and youth, but having abundant, strong hair is also a reflection that things are going well on the inside of our bodies. You've probably heard the phrase: "Beauty starts from within." While hair loss is totally normal as we age, if you're noticing more of it than usual, it might have to do with your diet. Here are some foods to avoid, to keep your hair in better health.