35 Healthy Family Dinners to Get You Through the Week

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© Pinch Of Yum

Southwest Sweet Potato Tater Tot Hot Dish

This wonderfully easy casserole is a great example of how to change just one tiny thing to amp up the nutrition—by swapping regular potatoes for sweet potatoes. Black beans, corn, peppers, and mushrooms round out the meal, while the sweet potato tater tots are an excellent source of vitamin A, which benefits your immune system. Get the recipe here.