Your Biggest Food Woes & How to Fix Them

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The culprit: Bean flatulence

There's a reason they call beans the "magical" fruit, although it's hardly enchanting for yourself and those around you. Bean-induced flatulence comes from their hard-to-break-down sugars and high fiber content. But this is an unfortunate reason not to eat them because they're a super healthy source of protein, antioxidants and complex carbs.