30 Foods that Help Reduce Bad Cholesterol
© Getty Images
Eggplant
Eating cooked eggplant—with its skin and seeds—makes it act like a sponge and "absorb" excess cholesterol. In addition, it has antioxidant properties that prevent the oxidation of cholesterol and fight against aging.
More steaming articles
What's the Deal with KALE?
DARE: drink this drink for seven days....
Drop Two Sizes In 4 Months On This Diet
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!