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30 Foods that Help Reduce Bad Cholesterol

By,
Gourmandize

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Soy

Thanks to its high fiber content, soy prevents and reduces constipation problems, in addition to reducing cholesterol and regulating blood sugar.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!