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Prevent Cellulite Before 50 with These Skin-Boosting Foods

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Gourmandize

© Unplash / Louis Hansel

Eggs

Although they were long touted as bad for cholesterol, the egg myth is busted, and eggs are actually one of the most nutritious foods you can eat! Not only that, but they contain collagen and essential amino acids, which are necessary for cell generation and smoother skin.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!