50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
© Pexels / Karolina Grabowska
Stock cubes
Palm oil and dye are commonly used in processed stock cubes. Palm oil facilitates the formation of bad cholesterol, and while convenient, these cubes are filled with sodium, which can increase your blood pressure. Try making your own homemade stocks with chicken carcasses, beef bones, or vegetable food scraps!
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
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