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50 Unhealthy Foods to Ban from Your Diet Immediately

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Gourmandize

© Pexels / Karolina Grabowska

Stock cubes

Palm oil and dye are commonly used in processed stock cubes. Palm oil facilitates the formation of bad cholesterol, and while convenient, these cubes are filled with sodium, which can increase your blood pressure. Try making your own homemade stocks with chicken carcasses, beef bones, or vegetable food scraps!


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