50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
© Pexels / Karol D
Biscuits, cookies and crackers
High amounts of sodium and sugar are lurking in commercial biscuits, cookies and crackers. You're much better off making these store-bought products at home.
Here are 33 homemade versions of your favorite store-bought snacks.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!