50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
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Nachos
Nachos are a guilty pleasure for a reason! They're delicious but made with high-fat, sodium-filled tortilla chips and typically loaded with ground beef, sour cream, guacamole and cheese—that's calories on calories and fat on fat.
Not to mention, we usually order them as an appetizer so they're only the 1st part of your meal!
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!