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50 Unhealthy Foods to Ban from Your Diet Immediately

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Gourmandize

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Croissants

If you're buying store-bought croissants, just stop now—they're full of vegetable oils, saturated fats and margarine, which are three terrible things to start. your day with. 

Do yourself a favor, and save your croissant consumption for your next trip to France.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!