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50 Unhealthy Foods to Ban from Your Diet Immediately

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Gourmandize

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French toast

Homemade French toast is okay for you, but if you order it while dining out, you're guaranteed to get a giant portion, laden with fat, sugar and salt.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!