Forever young: The 13 Best Anti-Aging Foods

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Moringa

The plant from the Himalayas comes with an amazing 40 different antioxidants, with some sources recognizing it as one of the healthiest plants in the world!

Toxins that we are confronted with in our everyday lives attack our cells and can sometimes damage them so much that they die. It has been successfully proven in experimental animals that the extracts from Moringa leaves counteract this damage, protect the cells and even helped liver damage from toxins to heal more quickly. The plant is also interesting for our nerves: In experiments, it was shown that age-related damage to the brain is reduced and can even reduce the risk of dementia.