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10 Recipes You Won’t Believe Are Healthy

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Healthy Omelette Muffins with Feta Cheese

Healthy doesn't have to be bland! A touch of feta cheese makes these protein-rich omelette muffins stand out. These delicious muffins are a perfect dinner that can be easily prepared. And of course, you can add other favorite ingredients.

 

Ingredients (makes 12 muffins):

  • 6 eggs
  • 1 cup chopped baby spinach
  • 1/2 cup diced green and/or red bell pepper
  • 8 quartered cherry tomatoes
  • 1/2 cup finely diced shallots
  • 1/2 cup crumbled feta cheese
  • Salt and pepper to taste

 

Instructions:

  1. Preheat the oven to 350°F.
  2. Grease the muffin tins, even if they are non-stick.
  3. Whisk the eggs with salt and pepper. Mix in the vegetables and feta cheese.
  4. Divide the mixture evenly among the muffin tins.
  5. Bake for 20 minutes, until the tops are lightly golden and the centers spring back when touched.
  6. Serve immediately or let cool.

Tips: Store in an airtight container in the refrigerator for 3 to 4 days, or in the freezer for up to 3 months. Enjoy your healthy omelette muffins!


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