These 20 wonder foods are here to save your youth - Page 22

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These 20 wonder foods are here to save your youth

Gourmandize Staff, 05/26/2015

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Elderberry

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Elderberry

A glass of elderberry juice a day has enormous benefits on the body for protecting against free radicals. This vibrant purple fruit is also high in Vitamin C, which improves skin elasticity and keeps the blood vessels nice and supple.

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