6 ways to sneak some exercise into your work day - Page 6

Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK

Gourmandize Menu Enter a recipe name, ingredient, keyword...

Logout / Welcome

6 ways to sneak some exercise into your work day

ByStephanie Holmes, 06/24/2015

58 shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

6/6 Previous Next

@ Mélanie Moreira

Bring your gym bag to work

Working in an office, while not physically demanding, is still exhausting. We spend the whole day typing and sitting, and when we get home, we have no desire to head to the gym. So why not bring some light gym equipment to squeeze in a 30-minute workout at lunchtime?

previous next