Young and beautiful: 30 foods to avoid if you want to stay wrinkle-free

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Cooked butter

It's better to consume butter in its uncooked state for one simple reason. When the butter starts to melt while cooking, it undergoes chemical changes and releases volatile toxic substances. They're harmful to your body cells because they, too, contribute to their destruction. If you can't do without it, add it at the end of the cooking process.