Firm up your backside with these 15 no-fail tips
Reduce salt intake
Salt binds to the water in connective tissues, which can lead to unflattering water retention in your entire body. If you're extremely heavy handed when it comes to this seasoning, it might even promote cellulite, so steer clear and season with spices and fresh herbs instead.
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Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!