Say no to winter stress and weight gain: 25 realistic ways to stay in shape

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Get your hair done

You might not feel the need to cut or style your hair in the winter (especially with your knit winter caps and all the bundling up you'll be doing) but it's a good way to renew your look and feel refreshed. It's all about treating yourself so you can stave off stress (and the associated pounds) as much as possible.