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7 MYTHS that nutritionists want to BANISH!

By,
Gourmandize

Muscles turn into fat?

Some people think that if you do not maintain an exercise regime your muscles will turn into fat. WRONG: Fatty tissue will increase and there will be a loss of muscle mass, but that is all. 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!