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Stay Cool: 8 tips to reduce perspiration

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Gourmandize

Dress right

Try to avoid polyester and acrylic clothing. These fabrics are great for their durability, but they also don't allow much air circulation and don't absorb sweat, so you'll be trapping the heat right against your body. Instead,  opt for light and loose-fitting cotton clothing in the warmer months. This will allow greater air circulation and keep your body cooler. 


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