FITNESS THE FUN WAY: What kind of exercise is best for you?
Gourmandize Staff,
Skating for toned legs and butt
Skating — whether on ice or asphalt — is great for the legs. It strengthens joints and builds muscle in the thighs and butt, to keep you burning calories long after your workout is complete! Go with a friend, or pop in some headphones and your favorite music for a groovy solo experience.
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...