Escape Holiday Weight Gain: What To Eat When You're Not Celebrating
Cucumbers
Cucumbers contain 95 % water and are filled with antioxidants that help fight free radicals. They contain a mere 16 calories per cup, so it's time to start adding cucumbers to all your favorite summer salads!
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!