Escape Holiday Weight Gain: What To Eat When You're Not Celebrating ByStephanie Holmes, 12/01/2016 Gourmandize shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+ 3/50 Previous Next Cucumbers Cucumbers contain 95 % water and are filled with antioxidants that help fight free radicals. They contain a mere 16 calories per cup, so it's time to start adding cucumbers to all your favorite summer salads! More steaming articles 10 foods for a brighter smile 20 best recipes for sliders 8 hacks to save water when you're... Chef Tips and Tricks Why eating fast is bad news for your health Your parents told you that scoffing your food was bad, and now science has confirmed it! Enjoy this video... slowly!