Escape Holiday Weight Gain: What To Eat When You're Not Celebrating
Garlic
This antioxidant-packed food brings tons of flavor to your dishes and eases digestion. If you're worried about garlic breath, eat an apple or drink some green tea.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!
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