The 5 Biggest Diet Mistakes You're Probably Making - Page 3

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The 5 Biggest Diet Mistakes You're Probably Making

BySamantha Bansil, 10/24/2017

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You Overeat After You Exercise

Some people assume that they can overindulge and not lose weight as long as they exercise. Regular exercise aside, weight loss can only result from a calorie deficit. That means that you probably won't see the results you want if you treat yourself to Domino's pizza after every workout session.

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