The 5 Biggest Diet Mistakes You're Probably Making

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You Over-do The Cheat Meals

Sometimes, it's good to relax your diet regimen! You shouldn't feel guilty for indulging in a burger and fries every now and then. But if you're stopping to get fast food every weekend, it becomes less of a occasional cheat and more like an unhealthy habit. Keep an eye on your goals and you'll find it easier to ignore the temptation.