Best Foods To Manage Menopause Symptoms - Page 5

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Best Foods To Manage Menopause Symptoms

BySamantha Bansil, 11/16/2017

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Lentils

Lentils, and other legumes, are another major source of phytoestrogens. They can also help you manage your weight and are rich in iron, fiber, and protein. Read more about the health benefits of lentils here!

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