How To Use Your Hand To Measure Serving Sizes - Page 6

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How To Use Your Hand To Measure Serving Sizes

BySamantha Bansil, 11/22/2017

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Fingertip

The fingertip of your pointer finger is roughly 1 teaspoon. Use this for sugar and cooking oil — and especially when you're buttering your toast in the morning!

Prevent weight gain with these golden diet rules.

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