These Foods Will Actually Make You Hungrier
Salty Snacks
There's no question that salty snacks such as pretzels and chips can leave you feeling thirsty. Sometimes, your body can misinterpret thirst for hunger and actually make you eat more (hence, the real reason why you can never have "just one" potato chip). Instead of eating more and feeling less satisfied, snack smarter with these hunger-busting tips.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!