10 Reasons Why You Should Eat Sesame Seeds Everyday
© Staras
7. Provide RElief From Rheumatoid Arthritis
Sesame seeds help reduce inflammation in joints, muscles and bones, and they also contain copper, a powerful mineral that may reduce pain and swelling due to arthritis. Even just a small amount of seeds can be effective.
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
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