Protect Your Skin With These Age-Defying Foods
© Thinkstock
Vitamin A
The Vitamin A content found in carrots and sweet potatoes might be the age-defying elixir you've been looking for. Vitamin A not only helps smooth wrinkles and even out skin tone, but it can also stimulate collagen production to give you firmer and younger-looking skin.
More steaming articles
What's the Deal with KALE?
Slim Your Waistline With This Healthy...
Now There's a Siri For Food: Meet Ria,...