This Versatile Spice Will Transform Your Cooking

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14) Don't Go Overboard

As with all the best things in life, nutmeg should be used in moderation. It's a strong spice, so adding too much can overwhelm your dishes. According to AsapScience, nutmeg can also lead to convulsions and even death when consumed in astronomically high doses. However, a sprinkle here and there is nothing to worry about.

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