15 Things You Should Know About Frozen Foods

Gourmandize Staff, 06/13/2023

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Frozen foods are a food miracle. They're there for us on lazy days and can be stored for months, but do you know much more about them? We've compiled a list of facts and findings that will hopefully answer any of your frozen food related queries!

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Frozen Foods Can Be More Nutritious Than Fresh Produce

Frozen veggies and fruits are preserved when they reach their peak ripeness - which is when they're packed with the most nutrients.

Fresh produce is often picked when its about to enter its prime. This means that after transportation, sitting on a grocery shelf, and being chosen and taken home by you, it's almost past its best. By this time, it will have likely lost some nutrients.