25 Foods That Fight Wrinkles
© Thinkstock
Salmon
Salmon is rich in protein, which helps to stimulate collagen production, and it also keeps your skin looking plump, moisturized and healthy, thanks to its high content of Omega-3 fatty acids. Have it any way you like—roasted, poached, pan-fried or steamed.
More steaming articles
What's the Deal with KALE?
Slim Your Waistline With This Healthy...
Now There's a Siri For Food: Meet Ria,...
Chef Tips and Tricks
You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!