50 Food & Nutrition Myths You Need to Stop Believing

39/50 Previous Next

© Getty Images

39) Brown Eggs Are HEalthier Than White Ones

Some people might believe this because brown vs. white usually does indicate a difference in nutritional value, particularly when it comes to rice and bread. It turns out the color of eggs is nothing more than an indicator of which breed of hen they came from. Otherwise, they are one and the same.