Foods that Slow Down Signs of Aging - Page 13
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Foods that Slow Down Signs of Aging

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Red bell pepper 13/26

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Red bell pepper

Here's a sun-filled vegetable that's rich in Vitamin C (162 milligrams for every 100 grams). It's the perfect companion for your salads because it adds a touch of color and a satisfying crunch. Fewer things are better to revitalize your skin!

 


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