Foods that Slow Down Signs of Aging - Page 20
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Foods that Slow Down Signs of Aging

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Apricots 20/26

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Apricots

If you're not sure what to eat for a midday snack, have one or two fresh apricots. Thanks to their beta-carotene content, they'll help keep your skin in good condition. You can also opt for dry apricots, but stick to a handful because of their high sugar content.


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