Foods that Slow Down Signs of Aging - Page 21
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Foods that Slow Down Signs of Aging

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Red cabbage 21/26

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Red cabbage

This cruciferous veggie slips perfectly into salads and is rich in Vitamin C (55 milligrams for every 100 grams). Marry it with a little hazelnut or grape seed vinaigrette, and you'll maximize the antioxidant effect with Vitamin E.


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