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Foods that Cause Weight Gain When Eaten at Night

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Gourmandize

© iStock / Getty Images Plus / Nadezhda_Nesterova

Sausage

Eating industrial meat and sausages for dinner is not in your best interest, if you're trying to keep the weight off. This type of food contains a lot of fat and salt, which makes it difficult to digest. In addition, sausage is high in calories, most of which you won't be burning off at night.


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