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40 Foods That Wreak Havoc On Your Body

By,
Gourmandize
Hydrogenated oils 14/40

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Hydrogenated oils

The consumption of hydrogenated oils (trans fats) can cause significant risks of accumulating bad cholesterol. Long shelf life and cheap availability makes them a part of most packaged and processed foods.  Beware, and read the nutrition facts before you buy. 


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