Menu Enter a recipe name, ingredient, keyword...

40 Foods That Wreak Havoc On Your Body

By,
Gourmandize
Lunch Meats 38/40

© Thinkstock

Lunch Meats

Highly processed lunch meats are high in sodium and contain nitrates, which is not good for your heart. You're better off eating freshly sliced deli meats or sticking to cooked and sliced meats instead.


More steaming articles