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Tropical fruit salad recipes - 4 recipes

Chef Tips and Tricks

VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

Top rated Tropical fruit salad recipes

By

Mix all together and serve with yogurt on side

  • 1 cup of cantaloupe chunks
  • 1 cup of watermelon chucks
  • 1 cup of honeydew chunked
  • 1 pineapple chunked
  • 1 cup of grapes (any)
  • 1 container yogurt
4.6/5 (62 Votes)

By

Mix all together and serve with yogurt on side

  • 1 cup of cantaloupe chunks
  • 1 cup of watermelon chucks
  • 1 cup of honeydew chunked
  • 1 pineapple chunked
  • 1 cup of grapes (any)
  • 1 container yogurt
4.1/5 (26 Votes)

By

Mix all together and serve with yogurt on side

  • 1 cup of cantaloupe chunks
  • 1 cup of watermelon chucks
  • 1 cup of honeydew chunked
  • 1 pineapple chunked
  • 1 cup of grapes (any)
  • 1 container yogurt
4.1/5 (12 Votes)

By

a mix of tropical fruit and melons mixed with hot spicy flavor!

  • pineapple (canned or fresh)
  • water melon
  • cantaloupe
  • kiwis
  • grapes
  • mangos
  • any other fruit you love
  • 1-2 limes
  • tapatio or tabasco sauce salsa
  • salt
3.3/5 (7 Votes)

Any burning questions? Our chefs answer!

spicy tropical fruit salad Tropical fruit salad