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Healthy salad recipes - 39 recipes

If you like this, you'll definitely like: salad for lunch

Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!

Top rated Healthy salad recipes

By

Peel and cut avocado with tomatoes and salmon

  • Salmon (trout) salted 100g
  • Avocado 1 piece.
  • Mixed salad (arugula and lola rossa) 120 g
  • Tomato 2 pcs.
  • Olive oil, balsamic vinegar
5/5 (1 Votes)

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188 shares

By

Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash, Kale
4.5/5 (20 Votes)

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25 shares

By

salad made from sprouted green grams, grated carrots, and lemon juice

  • sprouted green gram - 1/4 cup
  • grated carrot - 2 tea spoons
  • lemon -2 to 3 drops
  • salt and pepper -a pinch (optional)
  • Coriander leaves -1 tea spoon (finely chopped)
4.5/5 (6 Votes)

By

Quinoa is a healthy, protein rich, low glycemic grain that can be prepared as you would any rice dish

  • 1 clove chopped garlic
  • 1 TBLS. grapeseed oil (or canola oil)
  • 1 cup quinoa - cooked according to package directions
  • 2 cups vegetable broth
  • 2 TBLS. chopped parsley
  • 1 TBLS. chopped basil
  • 1 small mozzarella cut in cubes
  • 1 pint of grape tomatoes cut in half
  • Drizzle of olive oil & Balsamic vinegar
  • salt & pepper to taste
4.5/5 (11 Votes)

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107 shares

By

from Auntie Donna

  • 1/2 cup mayonnaise
  • 1/8 cup sugar
  • 1 tbsp vinegar
  • 4 cups chopped broccoli florets & peeled stems
  • 1/4 cup red onion - sliced & chopped
  • 3 to 4 bacon strips, cooked & crumbled
  • 1/4 cup sunflower seeds
4.8/5 (5 Votes)

By

a light salad with an elegant truffle vinaigrette

  • pinch of micro greens
  • 2 cups spring mix
  • 1 pint baby tomatoes
  • 1 block chevre
  • 2 radishes
  • 6 quail eggs
  • 1 cup toasted cashews
  • 1 tsp truffle oil
  • 1/2 c olive oil
  • 1/8c white wine vinegar
  • tbsp tarragon
  • 1 shallot
  • tbsp mustard
  • tbsp lemon juice
4.3/5 (11 Votes)

By

Cut tomatoes into regular slices

  • 6 large tomatoes (whatever tomatoes you prefer: beefsteak, roma, cherry . . .)
  • 14 oz mozzarella,
  • 1 bunch of fresh basil
  • vinaigrette:
  • olive oil, balsamic vinegar, salt, pepper, mustard, salt (fleur de sel)
4.5/5 (28 Votes)

By

Buca di Beppo Copy cat recipe with apples, glazed walnuts and Italian vinaigrette

  • Amount of ingredients depend on how many you are serving:
  • Salad:
  • Varied type of lettuce - I used Romaine lettuce only
  • Granny Smith apple cut in slices
  • cranberries
  • glazed walnuts
  • Gorgonzala cheese or Feta Cheese
  • Home made vinaigrette Recipe:
  • 1/3 cup red wine vinegar
  • 1/3 cup olive oil
  • 3/4 tsp oregano
  • 1 tsp salt
  • pinch black pepper (I used black smoked black pepper butcher grind)
  • 1 clove garlic
  • 1/2 tsp dried mustard
  • 3/4 tsp fresh thyme
  • 1/2 tsp hot pepper
4.2/5 (38 Votes)

By

Cook noodles according to package and then drain

  • 1 Pack Chicken Ramen Soup
  • 3 Cups Shredded Cabbage
  • 2 Cups Breaded Chicken Breasts
  • 1/2 Cup Shredded Carrots
  • 1/2 Cup Finely Diced Green Peppers
  • 1/2 Cup Chopped Onions
  • 1/4 cup Thai Sweet Chili Sauce
  • 1 1/2 TBSP Red Wine Vinegar
  • 2 TBSP Soy Sauce
  • 1/2 TSP Ginger
4.2/5 (11 Votes)

By

Perfect for potlucks

  • 2 -3 cups chopped cooked chicken breasts (depending on the amount of chicken you like)
  • 1 head cabbage, shredded or chopped
  • 1 bunch green onion, finely chopped (or to taste)
  • 2 (2 1/2 ounce) packages slivered almonds
  • 3 tablespoons sunflower seeds
  • 2 packages Top Ramen noodles or 2 packages other ramen-type soup
  • 3 tablespoons oil
  • Dressing
  • 3/4 cup vegetable oil or 3/4 cup canola oil
  • 4 1/2 tablespoons seasoned rice vinegar
  • 4 1/2 tablespoons sugar
  • 2 teaspoons salt
  • 1 teaspoon pepper
4.6/5 (6 Votes)

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Kale Salad Green salad with salmon and avocado