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Healthy salad recipes - 41 recipes

If you like this, you'll definitely like: salad for lunch

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How to make bananas last longer

The only annoying thing about bananas is how quickly they ripen. Have you ever noticed that they also tend to make all the other fruits and vegetables around them ripen faster too? In this video we teach you how to get your bananas to last longer! 

Top rated Healthy salad recipes

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Peel and cut avocado with tomatoes and salmon

  • Salmon (trout) salted 100g
  • Avocado 1 piece.
  • Mixed salad (arugula and lola rossa) 120 g
  • Tomato 2 pcs.
  • Olive oil
  • balsamic vinegar
5/5 (1 Votes)

You're going to want to try these immediately.

188 shares

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Prepared exclusively for the Gourmandize community

  • 5 cups kale
  • washed
  • torn
  • stems removed
  • 1 cup grated parmesan cheese - secret ingredient!!
  • 4 tablespoons toasted almonds
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 clove of garlic minced
  • salt and pepper to taste
  • 1 tablespoon sun-dried tomatoes chopped with oil
4.3/5 (46 Votes)

Eating well at the office doesn't have to be expensive or complicated. Make sad desk lunches a thing of the past with these 15 simple tips!

25 shares

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Seared ahi on a bed of pineapple couscous

  • 12 oz Ahi
  • 1 box Seasoned Couscous
  • ½ tsp Cayenne Pepper
  • ½ tsp Black Pepper
  • 1 Green Pepper
  • 2 cups Diced Pineapple
  • 4 T Sesame Seeds
  • 2 T Soy Sauce
3.9/5 (82 Votes)

By

Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash
  • Kale
4.5/5 (20 Votes)

It's time to master, once and for all, these 25 classic recipes that you will love to make over and over again.

107 shares

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Buca di Beppo Copy cat recipe with apples, glazed walnuts and Italian vinaigrette

  • Amount of ingredients depend on how many you are serving:
  • Salad:
  • Varied type of lettuce - I used Romaine lettuce only
  • Granny Smith apple cut in slices
  • cranberries
  • glazed walnuts
  • Gorgonzala cheese or Feta Cheese
  • Home made vinaigrette Recipe:
  • 1/3 cup red wine vinegar
  • 1/3 cup olive oil
  • 3/4 tsp oregano
  • 1 tsp salt
  • pinch black pepper (I used black smoked black pepper butcher grind)
  • 1 clove garlic
  • 1/2 tsp dried mustard
  • 3/4 tsp fresh thyme
  • 1/2 tsp hot pepper
4.2/5 (37 Votes)

By

Quinoa is a healthy, protein rich, low glycemic grain that can be prepared as you would any rice dish

  • 1 clove chopped garlic
  • 1 TBLS. grapeseed oil (or canola oil)
  • 1 cup quinoa - cooked according to package directions
  • 2 cups vegetable broth
  • 2 TBLS. chopped parsley
  • 1 TBLS. chopped basil
  • 1 small mozzarella cut in cubes
  • 1 pint of grape tomatoes cut in half
  • Drizzle of olive oil & Balsamic vinegar
  • salt & pepper to taste
4.5/5 (11 Votes)

By

salad made from sprouted green grams, grated carrots, and lemon juice

  • sprouted green gram - 1/4 cup
  • grated carrot - 2 tea spoons
  • lemon -2 to 3 drops
  • salt and pepper -a pinch (optional)
  • Coriander leaves -1 tea spoon (finely chopped)
4.5/5 (6 Votes)

By

Cut tomatoes into regular slices

  • 6 large tomatoes (whatever tomatoes you prefer: beefsteak
  • roma
  • cherry . . .)
  • 14 oz mozzarella
  • 1 bunch of fresh basil
  • vinaigrette:
  • olive oil
  • balsamic vinegar
  • salt
  • pepper
  • mustard
  • salt (fleur de sel)
4.5/5 (28 Votes)

By

Mix all ingredients except the bread and lettuce together in a large mixing bowl

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  • 2 cups shredded chicken
  • 1/4 c greek yogurt
  • 1/4 c light mayonnaise
  • 1/4 c dried cranberries
  • 1/4 c toasted and chopped pecans
  • 1/3 c diced celery
  • 1 1/2 TBS Pure Cane Sorghum
  • 2 TBS Bourbon Smoked Pepper
  • 1 TBS Bourbon Smoked Salt
  • Bread
  • Lettuce
3.3/5 (97 Votes)

By

Here's a low fat version of my Grandma Katrina's russian beet salad called "vinegret" enjoy!

  • 1 lb cooked beets
  • peeled and diced
  • 1/4 cup sour cream fat free
  • 4 tbs mayonnaise fat free
  • juice of half a lemon
  • 2 tsp sugar
  • salt and pepper to taste
  • 1 handful chopped fresh dill or parsley for garnish
  • 1-2 scallions
  • 1-2 dill pickles
  • 1 hard boiled egg
  • 1 small cucumber peeled and cubed
  • extra virgin olive oil
4.1/5 (36 Votes)

More Healthy salad recipes

Any burning questions? Our chefs answer!

Marinated Kale Salad Green salad with salmon and avocado