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Squash And Kale Salad

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Rate this recipe 4.5/5 (20 Votes)

Ingredients

  • Squash
  • Kale

Details

Servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 15mins
Cost Budget Friendly

Preparation

Step 1

Saute squash in light oil in a skillet for about 5-7 minutes per side

Step 2

Steam kale for about 15 minutes on high heat

Step 3

Plate both your squash and kale

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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